Do You Suffer From Social Anxiety? How To Overcome The Fear And Take Back Control Of Your Life
We are all self-conscious to a certain extent but in the case of social anxiety, the individual's self-consciousness level is about a 100 times more intense. They obsess so much over what others think, they fear they will say or do the wrong thing and worry too much about being judged.
One way to describe this type of anxiety is the feeling that you have a major flaw and if you don't overthink everything, the whole world will find out and judge you on it.