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Stunning  Jennifer Lopez Has Just Issued A Fitness Challenge In A Viral Video Post On Instagram

Date January 25, 2019 17:42

Jennifer Lopez has just recently taken her diet plan to the next level and is inviting the world to join her.

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A post shared by Jennifer Lopez (@jlo) on

In a post on her Instagram page, Lopez told the world that she and her beau, Alex Rodriguez, were on a 10-day diet challenge.

J-Lo's Diet Challenge

J-Lo and Alex are currently on a no-carbohydrates and no-sugar challenge for ten days, and they're inviting everybody else to join them.

In a video with her boyfriend, she says:

We're just walking in from the gym, and we're in the middle of our 10-day challenge, and it's getting lonely, let's challenge some people.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Jennifer Lopez (@jlo) on

She then proceeds to call out a few people such as Leah Remini, Elaine Goldsmith-Thomas, who is the producer for Lopez' show 'Shades of Blue,' and Hoda Kotb, an American TV personality.

READ ALSO: Jennifer Lopez Wows Fans With Jaw-Dropping Bikini Photos As She Celebrates Her 49th Birthday

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Alex Rodriguez (@arod) on

In another post on The Gram, a picture this time, Lopez flaunted her hard-rock abs and added a caption that read:

'Day 4 & feeling..... a lil better. Who’s with me? #10daychallenge #NoCarbsNoSugar'

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Jennifer Lopez (@jlo) on

J-Lo looked stunning and years younger in a periwinkle sports bra and patterned leggings.

In just 16 hours after the photo was uploaded, it has garnered over a million likes. What a beautiful goddess!

How does she do it?

If you follow the Jennifer Lopez's life, you would know that she is a stickler for a strict diet and never misses a workout session.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Jennifer Lopez (@jlo) on

She never drinks coffee, does not smoke and she also avoids alcohol.

Another secret of J-Lo's impeccable body is that she drinks a lot of water.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Jennifer Lopez (@jlo) on

Lopez also partners with one of the world’s famous brand, 'BodyLab', which develops various fitness formulas purely for women.

And this is why if you love J-Lo and admire her lifestyle, why not follow her example? Are you ready to take on the 10-Day Challenge?

READ ALSO: Jennifer Lopez' Twins Have Grown Up, And They Look As Beautiful As Their Mother