“I Remember My Ex Telling Me I Was Worthless”: Woman Mak


“I Remember My Ex Telling Me I Was Worthless”: Woman Makes Amazing Turnaround By Losing 103 Pounds After Leaving An Abusive Relationship

Date November 5, 2018 12:44

We all hope to meet the right person someday; someone that would make us smile at all times, have fun and do all sorts of crazy things with. Some people do end up getting their fairytale dreams, but others are not so fortunate, and a toxic relationship is one of the worse things that could ever happen to a person.

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It breeds abuse, aggression, and depression - all of which have long-lasting effects on a person's mental and physical health.

Alvina Rayne was one of such victims. She met her ex-boyfriend and things were going well, until everything suddenly changed.


I was so very sad in the before picture as you can see, I felt so invisible. I had already lost a LOT of weight there but I still was so unhappy, I wondered if I could actually get to my goal all the way, but I kept going until I recognized the old me in the mirror, quitting was not an option, don't stop until you get to where you want to be, no matter how down you feel at the moment - you WILL GET THERE as long as you don't quit and do not cave! Do this for YOU! One day at a time! ❤❤❤💚💚💚❤❤❤💚💚💚 #ALVINARAYNE #motivation #fitfam #girlswholift #gains #girlygains #obesetobeast #weightloss #fitspo #Deutschland #inspo #keto #beforeandafterweightloss #weightloss #fatloss #biggestloser #wednesdaymorning #fattofit #ketoresults #noexcuses #blondehair #allnatural #inspiration #wednesday #vlog #доипосле #мотивашка #кокпохудеть #Германия #Альвина #ketosis #weightloss #ketoresults

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He became abusive towards her, calling her horrible names and making poor Alvina feel bad about herself.

To get through such horrible days, Alvina turned towards junk food and several other bad diets, leading to a nasty downward spiral in her health.


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Now with food addiction, diabetes, severe anxiety problems, and obesity, it only got worse.

Alvina's ex's abuse took an even more severe turn when he persuaded her that she no longer fit into the society, and all she had was him.

Alvina was lost and couldn't do anything until she finally decided to pull herself up.

At the time, she weighed 274 pounds and had children to look out for. It wasn't going to be an easy road, but Alvina was not ready to give up. While recounting the event, she said;

"I remember my ex telling me that if I left him 'no one would want me.' That I was 'worthless, ugly and would never lose the weight even if I tried"

Those words hurt Alvina so badly that, in 2009 she made a choice. Alvina decided that the terrible treatment was over, she certainly deserved better, and it was up to her to change her fate.


@AlvinaRayne 🌹 It's been the best 8 years of my life since I found Keto. I only wish I knew about it when I was a teenager, it would have been such an invaluable tool, keto makes it so much easier and for me simplicity is key! 👌 💛 Stay committed and strong, you can do this! And if you say this to yourself often enough eventually you will believe it! 🙂😻💪👊 #ALVINARAYNE #motivation #fitfam #girlswholift #girlygains #obesetobeast #weightloss #fitspo #Deutschland #notearslefttocry #fitlife #goals #beforeandafterweightloss #weightloss #fatloss #biggestloser #hairstyles #fattofit #ketoresults #noexcuses #blondehair #ketogenicdiet #inspiration #picoftheday #makeupideas #keto #womenshair #кокпохудеть #ketosis #weightloss #ketoresults

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She walked away from the abusive relationship and changed her diet, completely switching to a keto-diet and rigorous exercise plans to ensure she lost weight.

It wasn't a smooth ride, but whenever Alvina hit a roadblock, she would remember her ex-boyfriend's words:

Fat piece of garbage.

A few years down the line, Alvina managed to prove her abusive ex-boyfriend wrong, doing well for herself and her kids.


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She lost an astonishing 103 pounds, bringing herself back to her youthful and amazing days.

Of course, he heard about the news of her fantastic turnaround and tried to get back to her. Alvina was smart enough not to fall for his tricks once again.


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And now Alvina, once referred to as a 'piece of garbage', is a smoking hot lady, happily married to new man who cherishes her.

Alvina's story, although very interesting, also reminds us of the importance of self-esteem and not allowing anyone to deprive you of your value.


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Toxic relationships happen sometimes, but it takes courage and bravery to walk out of them.

Alvina changed her story herself, she stood firm and made something out of her life.


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She is an inspiration to women all over the world, teaching them that they have the power to influence their lives irrespective of the negative vibes life throws at them. Alvina is indeed a spectacular woman!

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