How well can you concentrate? This question might be hard to answer as we are always tempted by distractions.
It's easy for our eyes to be deceived and lose focus. But here's a chance to challenge yourself! Here is a picture with many numbers in it. Still, there is a letter "S" hiding among them.
Your task is to find it as quickly as possible.
Some people are better with numbers. Calculating is their true passion while dealing with math is an impossible mission for others. Those people prefer letters. They read, write, create and think figuratively, not logically.
Which type are you?
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No matter what, we hope your level of attention is high enough to spot the letter among numbers.
Are you ready to see the right answer? The letter "S" was right here.
Focusing is like a mental muscle, and it is possible to train it. Just as you workout in the gym, you can use special techniques to improve your concentration.
Here are a few tips:
- Focus on one thing at a time, do not try multitasking!
- You should be aware of your distractions and eliminate them.
- Before turning a hand to any task, prepare your mind and body: Breathe deeply, relax your body, get rid of any thoughts and concentrate on the rhythm of your breathing.
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- Take short breaks every hour of work. They should include different activities to those involved in the task you have to be focused on. If you are writing a thesis, stand up and do a quick workout.
Keep practicing, and you will appreciate the results!