LIFESTYLE & HEALTH

Being Always Thirsty Could Be A Pointer To Some Health Issues

Date July 5, 2019 11:51

Your body needs fluid to function correctly, and that is the reason you feel thirsty sometimes. However, it becomes a problem when you continue to drink water, and it does not seem to quench your thirst.

Being Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health Issuessebra / Shutterstock.com

If you feel that way, it could mean that you have a condition called Polydipsia. Polydipsia can last for days, weeks, or even longer. Although this condition isn’t a disease, it is an indicator of a health problem.

Signs of a health problem

It is amazing how our body tries to communicate to us when there is a problem somewhere, and excessive thirst is one of the ways it indicates that there might likely be an issue that needs to be addressed.

1. Dehydration

This means that your body doesn’t have enough water. It is caused by excessive sweating, vomiting, or even diarrhea.

Being Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health IssuesAntonio Guillem / Shutterstock.com

2. Diabetes

Diabetes Mellitus is also another reason why you might feel excessive thirst. According to Dr. Mayock, the excess sugar in the body causes frequent urination, and that can lead to feeling thirsty.

3. Diabetes insipidus

Another reason is a health condition known as diabetes insipidus. It means that the body does not produce enough quantities of the hormone responsible for the control of water in the body. Because of this imbalance, your craving for water does not seem to be satisfied.

Being Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health IssuesAfrica Studio / Shutterstock.com

4. Xerostomia

You can have xerostomia, which is also called dry mouth. It could be the result of a particular medication you are taking, too much caffeine or diseases like Sjogren’s syndrome.

5. Anemia

If you are anemic, it means you don’t have enough red blood cells in your body. If it is severe, it can lead to excessive thirst. When you feel like you are taking too much water and you are not getting satisfied, it is likely you have anemia.

Being Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health Issuessolar22 / Shutterstock.com

However, it is advisable to visit a doctor for proper diagnosis.

Daily water intake required

The amount of water you should take in a day does not necessarily need any prescription because there are a lot of conditions that may affect the amount you should consider. Such conditions include body mass, age, sex, weather condition, medication, pregnancy, breastfeeding, and health status.

Being Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health IssuesNAOWARAT / Shutterstock.com

However, it is recommended that in a day, a man should take at least 3.7 liters while a woman 2.7 because of the difference in body mass. Meanwhile, during breastfeeding and pregnancy, it is advisable to take a little extra.

Being Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health IssuesBeing Always Thirsty Could Be A Pointer To Some Health IssuesTwo happy couples having fun at home at a get together partyPressmaster / Shutterstock.com

It is not advisable to give infants fluids apart from breast milk for the first six months.

We hope you find this helpful. Be sure to share with friends and family so they can know more about their health.

READ ALSO: Drinking Water Promotes Weight Loss: These Simple Water Hacks May Help You Get Rid Of Body Fat


This article is solely for informational purposes. Do not treat yourself, and in all cases consult a certified healthcare professional before using any information presented in the article. The editorial board does not guarantee any results and does not bear any responsibility for harm that may result from using the information provided in the article. The material in this article is for informational purposes only and does not replace the advice of a certified specialist.