The Military 5-Step Hack That Can Help You Fall Asleep In 2 Minutes
October 22, 2018 16:50
While some people are out as soon as their head hit the pillow at night, others may need all the help they can get to fall falling into a restful sleep. If you're struggling with falling asleep, writer Sharon Ackman, who writes on topics about military, veterans and their families, reveals the secrets that military men and women adopt so they can fall asleep in 120 seconds.
Step 1: Get comfortable with what you have
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