Great For Eyes, Skin, Bones - And Other Reasons Why You Should Add Avocado To Your Daily Diet
February 28, 2018 13:07
We know that generally, fruits and veggies are good for us. But what about avocados specifically? What health benefits do they offer us? Let's take a look at some of them.
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Most people fear that avocados (which, by the way, is actually a fruit) contain a lot of fat. But here's the thing, the kind of fat it has is one that's actually heart-healthy.