Great For Eyes, Skin, Bones - And Other Reasons Why You Should Add Avocado To Your Daily Diet
February 28, 2018
We know that generally, fruits and veggies are good for us. But what about avocados specifically? What health benefits do they offer us? Let's take a look at some of them.
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Most people fear that avocados (which, by the way, is actually a fruit) contain a lot of fat. But here's the thing, the kind of fat it has is one that's actually heart-healthy.