Study Links Good Sleep To A Happier Mood In Children
November 13, 2017
This may not come as news to some parents but studies have confirmed that a child who sleeps well is usually happier. This makes sense though as dads and mums have probably noticed that their kids get super cranky and irritable when they do not get enough sleep.
The researchers surveyed 417,000 kids in Australia and found that those who got long and quality sleep were likely to be in a better mood. They even discovered that sleep is the greatest predictor of children's happiness, more so than friends, family, sports and so on.
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