Self-Defence: 11 Most Essential Techniques For Women
February 26, 2018
Any person has to be able to defend himself, not just psychologically, but physically too. If a male is attacking female on the street, women usually find it hard to strike back due to lack of proper preparation and insecurity.
That is why we offer tips and tricks from self-defense expert Jarrett Arthur, who is teaching women some helpful techniques to escape dangerous encounter.
1. It is important to set boundaries. If you notice someone is following you, command him to stop. Use an eye contact and speak with a loud and confident voice.