To Make One Of The Most Potent Antibiotics Ever, All You Need To Do Is Mix Honey And Turmeric
Turmeric is a very valuable and beneficial spice. Not only does it give your dish that unique taste, it also has some health benefits and even serves some medicinal purposes.
NADKI / Shutterstock.com
In fact, the medical world has caught on to turmeric's many advantages. The spice has been used in Ayurvedic, Indian, and Chinese medicine for millennia.
tarapong srichaiyos / Shutterstock.com
So, what exactly is it about this deep yellow spice that makes it so potent? Well, it possesses strong, antioxidant, anti-microbial, and anti-inflammatory features thanks to its super active ingredient, curcumin.
Kaiskynet Studio / Shutterstock.com
This means it is very useful when it comes to treating skin wounds and cuts, battling respiratory problems, liver diseases, muscle sprains and even gastric issues.
NADKI / Shutterstock.com
In addition, turmeric has been known for its abilities to aid digestion, relieve infections and fight malignant tumors. Studies have looked into its amazing qualities and found that the spice can help in the treatment of microbes, gastritis, and peptic and gastric ulcers.
PhotoMediaGroup / Shutterstock.com
Turmeric also has another active ingredient called turmerone. This is powerful when it comes to improving brain function and even helps in the treatment of Alzheimer's.
Lucky Business / Shutterstock.com
Above all, turmeric can be the perfect antibiotic. You can reap even more benefits when you mix it with honey.
To do this, all you need is 1 tablespoon of powdered turmeric spice and 100 grams of organic honey.
id-art / Shutterstock.com
Mix both ingredients in a glass jar. If you're trying to get rid of a cold or the flu, simply take half a tablespoon of the mixture every hour. Make sure it melts in your mouth before you swallow. You can also add it to your tea.
ThamKC / Shutterstock.com
The next day, take the same dosage but every 2 hours. On the third day, take it three times. You will soon experience relief.
Kerdkanno / Shutterstock.com
This is a pretty easy remedy to make and it should leave you feeling better in no time.
Side effects of turmeric
Because no food is perfect, you need to understand how to properly use turmeric so you won't experience any negative effects. Even though it does not have a lot of side effects, there are a few things you should keep in mind:
- In rare cases, it may cause dizziness, stomach upset, nausea, or diarrhea.
- It was reported that one person who took more than 1500 mg of turmeric twice daily experienced a dangerously abnormal heart rhythm. So ensure you do not take excessively large doses of turmeric.
- Avoid medicinal doses of turmeric if you're pregnant as it may lead to a stimulation of the uterus which can put the pregnancy at risk.
- Avoid turmeric if you have gallbladder issues as the spice can make things worse.
- Use with caution if you're diabetic as turmeric contains a chemical known as curcumin which can decrease blood sugar.
- If you have cancer, an iron deficiency, or have just undergone surgery, use turmeric with caution.
wavebreakmedia / Shutterstock.com
So, just remember to take the spice in moderate quantities if you're otherwise healthy and you should have no problems.
Source: Just Herbal Medicine
This material is provided for informational purposes only. Some of the products and items discussed in this article may cause an allergic reaction and damage your health. Before use, consult a certified technician/specialist. The editorial board is not responsible for any harm or other consequences that may be caused by the use of the methods, products or items described in this article.